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	<title>Comments for Health Fitness Handbook</title>
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	<link>http://www.healthfitnesshandbook.com</link>
	<description>Complete Guide to Fitness &#38; Health - How to exercise safely, lose weight, eat right, look beautiful and feel great</description>
	<lastBuildDate>Wed, 13 Oct 2010 00:47:41 +0000</lastBuildDate>
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		<title>Comment on Sex And Yeast Infections by Erik Parsons</title>
		<link>http://www.healthfitnesshandbook.com/sex-and-yeast-infections/comment-page-1/#comment-666</link>
		<dc:creator>Erik Parsons</dc:creator>
		<pubDate>Wed, 13 Oct 2010 00:47:41 +0000</pubDate>
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		<description>People should realize how yeast infection can affect them not only in terms of discomfort but in having sex.  This will not only cause pain during intercourse but relationship problems for some couples.</description>
		<content:encoded><![CDATA[<p>People should realize how yeast infection can affect them not only in terms of discomfort but in having sex.  This will not only cause pain during intercourse but relationship problems for some couples.</p>
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		<title>Comment on Ways to Cope with Anxiety Insomnia so It Will Not Affect Your Life by Daniell Husni</title>
		<link>http://www.healthfitnesshandbook.com/ways-to-cope-with-anxiety-insomnia-so-it-will-not-affect-your-life/comment-page-1/#comment-637</link>
		<dc:creator>Daniell Husni</dc:creator>
		<pubDate>Wed, 22 Sep 2010 21:13:26 +0000</pubDate>
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		<description>I am unsure why this topic isn&#039;t a lot more well known. I might have a form of it.</description>
		<content:encoded><![CDATA[<p>I am unsure why this topic isn&#8217;t a lot more well known. I might have a form of it.</p>
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		<title>Comment on Ways to Cope with Anxiety Insomnia so It Will Not Affect Your Life by Jonny</title>
		<link>http://www.healthfitnesshandbook.com/ways-to-cope-with-anxiety-insomnia-so-it-will-not-affect-your-life/comment-page-1/#comment-636</link>
		<dc:creator>Jonny</dc:creator>
		<pubDate>Wed, 22 Sep 2010 21:11:58 +0000</pubDate>
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		<description>I only thought the condition was known as this if you required external help to correct it. </description>
		<content:encoded><![CDATA[<p>I only thought the condition was known as this if you required external help to correct it.</p>
]]></content:encoded>
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		<title>Comment on Fast Weight Loss Guide and Tips by Lola Rees</title>
		<link>http://www.healthfitnesshandbook.com/fast-weight-loss-guide-and-tips/comment-page-1/#comment-635</link>
		<dc:creator>Lola Rees</dc:creator>
		<pubDate>Mon, 20 Sep 2010 16:39:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthfitnesshandbook.com/?p=59#comment-635</guid>
		<description>Hi, this is a very fascinating story. I&#039;m seriously finding it difficult to lose my excess weight and cellulite right now and it&#039;s motivating to read as much about the subject as possible. Do you think at any point there&#039;ll be a reliable and affordable solution? Thank you so much for publishing my comment!</description>
		<content:encoded><![CDATA[<p>Hi, this is a very fascinating story. I&#8217;m seriously finding it difficult to lose my excess weight and cellulite right now and it&#8217;s motivating to read as much about the subject as possible. Do you think at any point there&#8217;ll be a reliable and affordable solution? Thank you so much for publishing my comment!</p>
]]></content:encoded>
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		<title>Comment on Ways to Cope with Anxiety Insomnia so It Will Not Affect Your Life by Mervin Fleetwood</title>
		<link>http://www.healthfitnesshandbook.com/ways-to-cope-with-anxiety-insomnia-so-it-will-not-affect-your-life/comment-page-1/#comment-628</link>
		<dc:creator>Mervin Fleetwood</dc:creator>
		<pubDate>Sun, 01 Aug 2010 06:14:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthfitnesshandbook.com/?p=361#comment-628</guid>
		<description>Good post. I found it to be thoroughly instructive and gave me the information I was looking for. Will come again - thanks for the tips.</description>
		<content:encoded><![CDATA[<p>Good post. I found it to be thoroughly instructive and gave me the information I was looking for. Will come again &#8211; thanks for the tips.</p>
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		<title>Comment on Safe Food for a Gluten Free Diet by Lina</title>
		<link>http://www.healthfitnesshandbook.com/safe-food-for-a-gluten-free-diet/comment-page-1/#comment-627</link>
		<dc:creator>Lina</dc:creator>
		<pubDate>Sun, 25 Jul 2010 15:04:50 +0000</pubDate>
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		<description>Personally I think this is a great method to become fit for almost no expenses. There&#039;s a lot of trainers telling people to get all kind of expensive equiment. Worth read post.</description>
		<content:encoded><![CDATA[<p>Personally I think this is a great method to become fit for almost no expenses. There&#8217;s a lot of trainers telling people to get all kind of expensive equiment. Worth read post.</p>
]]></content:encoded>
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		<title>Comment on Why You Need Adjustable Weight Dumbbells by Rapid fat loss</title>
		<link>http://www.healthfitnesshandbook.com/why-you-need-adjustable-weight-dumbbells/comment-page-1/#comment-620</link>
		<dc:creator>Rapid fat loss</dc:creator>
		<pubDate>Wed, 09 Jun 2010 16:35:16 +0000</pubDate>
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		<description>Very good post. Hope to see even more great posts in the future.</description>
		<content:encoded><![CDATA[<p>Very good post. Hope to see even more great posts in the future.</p>
]]></content:encoded>
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		<title>Comment on Detox Unmasked &#8211; Salt Water Flush Dangers by Emily Ashcroft</title>
		<link>http://www.healthfitnesshandbook.com/detox-unmasked-salt-water-flush-dangers/comment-page-1/#comment-610</link>
		<dc:creator>Emily Ashcroft</dc:creator>
		<pubDate>Tue, 01 Jun 2010 19:10:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthfitnesshandbook.com/?p=318#comment-610</guid>
		<description>Interesting article, thank you. It&#039;s good to read something related to detox that actually makes sense.  I&#039;ve got a similar website myself, so will keep popping back to see what else you&#039;ve posted.</description>
		<content:encoded><![CDATA[<p>Interesting article, thank you. It&#8217;s good to read something related to detox that actually makes sense.  I&#8217;ve got a similar website myself, so will keep popping back to see what else you&#8217;ve posted.</p>
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		<title>Comment on Women’s Health: Hormone Imbalance And Eczema by Courtney Windover</title>
		<link>http://www.healthfitnesshandbook.com/women%e2%80%99s-health-hormone-imbalance-and-eczema/comment-page-1/#comment-603</link>
		<dc:creator>Courtney Windover</dc:creator>
		<pubDate>Wed, 21 Apr 2010 12:10:08 +0000</pubDate>
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		<description>Very interesting post thanks for writing it I have added your website to my bookmarks and will check back.</description>
		<content:encoded><![CDATA[<p>Very interesting post thanks for writing it I have added your website to my bookmarks and will check back.</p>
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		<title>Comment on Benefits of Home Massage Therapy Machines by Aurelio Jageman</title>
		<link>http://www.healthfitnesshandbook.com/some-benefits-of-home-massage-therapy-machines/comment-page-1/#comment-577</link>
		<dc:creator>Aurelio Jageman</dc:creator>
		<pubDate>Tue, 06 Apr 2010 12:33:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthfitnesshandbook.com/?p=87#comment-577</guid>
		<description>oing countless sit-ups and leg-raises or slogging out day in and day out on the latest abs equipment without paying heed to your diet and an aerobic activity is not going to make your abdominal fat go away. What these exercises do is to shape up and tone your abdominal muscles, but do nothing to metabolize away the layers of fat covering them. That is why the shaped and toned muscles remain elusive to the eye.</description>
		<content:encoded><![CDATA[<p>oing countless sit-ups and leg-raises or slogging out day in and day out on the latest abs equipment without paying heed to your diet and an aerobic activity is not going to make your abdominal fat go away. What these exercises do is to shape up and tone your abdominal muscles, but do nothing to metabolize away the layers of fat covering them. That is why the shaped and toned muscles remain elusive to the eye.</p>
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