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	<title>Health Fitness Handbook &#187; Alternative Medicine</title>
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	<link>http://www.healthfitnesshandbook.com</link>
	<description>Complete Guide to Fitness &#38; Health - How to exercise safely, lose weight, eat right, look beautiful and feel great</description>
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		<title>Attention-deficit Hyperactivity Disorder Treatment</title>
		<link>http://www.healthfitnesshandbook.com/attention-deficit-hyperactivity-disorder-treatment/</link>
		<comments>http://www.healthfitnesshandbook.com/attention-deficit-hyperactivity-disorder-treatment/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 07:25:25 +0000</pubDate>
		<dc:creator>healthfitnesshandbook</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Attention-deficit hyperactivity disorder]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Homeopathy]]></category>
		<category><![CDATA[Mental disorder]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Pharmaceutical drug]]></category>
		<category><![CDATA[Stimulant]]></category>

		<guid isPermaLink="false">http://www.healthfitnesshandbook.com/?p=39</guid>
		<description><![CDATA[ADHD (attention-deficit hyperactivity disorder), one of the most common mental conditions that develop in children, is an impairment of social functioning in various settings. In the United States, about two...]]></description>
			<content:encoded><![CDATA[<p>ADHD (attention-deficit hyperactivity disorder), one of the most common mental conditions that develop in children, is an impairment of social functioning in various settings. In the United States, about two million children have ADHD. If your child is one of them, you may want to consider homeopathy as a treatment method for your child&#8217;s condition. </p>
<p>Homeopathic ADHD treatment is proven effective. In various trials, homeopathic treatments for patients with ADHD have produced positive results in lessening behavioral problems such as impulsiveness, restlessness, and inattentiveness. The other benefits of using homeopathic medicine to treat ADHD include better concentration, better performance in school, higher self-esteem, better social skills, reduced chances of fatigue, and reduced emotional and mental problems.</p>
<p>Traditional ADHD treatments use stimulant drugs that alter chemicals in the brain to reduce the symptoms of the mental disorder. This is a known side effect of such drugs. Homeopathic treatments work differently. Compared to stimulants, homeopathic remedies do not attempt to suppress the aspects of a child’s behavior. Instead, these remedies work to level out any imbalance in the body in a natural way, of course without changing the chemicals in the brain or the body. </p>
<p>Another difference of homeopathic versus traditional treatments for ADHD is that the former zeroes in on not just the condition itself, but also other symptoms such as recurring colds and ear infections. In addition to that, the homeopathic ADHD treatments are tailored for every patient. One treatment may work for one patient but not for another. And if a patient is prescribed the right treatment, potency, and doses, the risk of side effects is minimal.</p>
<p>Derived from natural sources such as plants and animals, homeopathic medications come in the form of sweet tablets or pills that can be dissolved in the mouth. Thus, these medications are easy to administer to children with ADHD.</p>
<p>Planning to take your child to a homeopath for the treatment? You must first learn what to expect during your initial visit. Usually, first-time consultations take about 30 minutes to 1 hour. It really takes a bit long because the homeopath needs to come up with an accurate diagnosis and prescribe the right medication for your child. The homeopathic doctor will try to understand the specific situation of your child by asking extensive questions about your child’s health history.</p>
<p>Also, the homeopath will ask about the immunizations, medications, and supplements that your child is taking. He will also ask additional details on your child’s eating habits, fears, lifestyle, sleep, dreams, and traumas (both physical and emotional). After the interview, the homeopath will take note of physical and behavioral symptoms that he may notice such as rashes, skin color, circles under the eyes. This procedure helps in selecting accurately the homeopathic remedy for your child’s condition. And when the information regarding your child has been compiled, the doctor will prescribe a remedy as well as the dosage, potency, and frequency of taking the medication. </p>
<p>It is necessary to strictly follow the instructions of the homeopath regarding your child’s medication to avoid complications associated with homeopathy. Also, you will need to set up follow-up appointments so that the progress of your child can be checked. This will determine whether the remedy will be continued or not.</p>
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		<item>
		<title>Sinusitis Treatment</title>
		<link>http://www.healthfitnesshandbook.com/sinusitis-treatment/</link>
		<comments>http://www.healthfitnesshandbook.com/sinusitis-treatment/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 07:05:05 +0000</pubDate>
		<dc:creator>healthfitnesshandbook</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[Ear  Nose and Throat]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Homeopathy]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Nose and Paranasal Sinuses]]></category>
		<category><![CDATA[Sinusitis]]></category>

		<guid isPermaLink="false">http://www.healthfitnesshandbook.com/?p=30</guid>
		<description><![CDATA[Sinusitis is another common condition that homeopathy may have an alternative remedy for. Homeopathy remedies for sinusitis vary since there can also be different types of sinusitis. There are eight...]]></description>
			<content:encoded><![CDATA[<p>Sinusitis is another common condition that homeopathy may have an alternative remedy for. Homeopathy remedies for sinusitis vary since there can also be different types of sinusitis. There are eight sinuses in the skull. The condition may affect any part of them which may also present different symptoms. In homeopathic practice, the type of symptoms displayed plays a big role in determining the type of homeopathic remedy used. </p>
<p>Sinusitis is usually the result of a lingering cold or allergy. This can block the proper nasal drainage that may bring about a variety of symptoms such as inflammation and swelling in the sinuses. The blockages may also lead to developing a breeding ground where infection may arise. Complications may also arise if the sinusitis is left untreated for a long time. In homeopathy, there are certain cases where self-treatment may be allowed, even for the different cases of sinusitis. Here are some of the homeopathic remedies provided for treating sinusitis. But bear in  mind that the use of the following substances are prepared as extreme dilutions so as not to contain the usual harmful effects that some of these substances may be known to have.</p>
<p>Arsenic. Known as a poison in normal doses, homeopathic remedies use arsenic in extreme dilutions in order to treat sinusitis. It is used for sinusitis that is characterized by throbbing and burning pains. The pain felt can usually be aggravated by light, noise and movement. The pain may also be triggered by exertion and anxiety. The sinusitis can also be followed by nausea and vomiting.</p>
<p>Potassium Bichromate. This substance is used for sinusitis that is accompanied by a thick and stringy nasal discharge. The condition may be characterized by extreme pain at the root of the nose that can be relieved by putting some pressure on the area of the pain. This may be followed by pain felt that extend to soreness in the bones as well as the scalp. Dizziness and nausea may also be associated with this type of sinusitis when rising up from the sitting position. The pain felt may also lead to dimness in vision. Those experiencing this type of sinusitis usually prefer to stay lying down in a dark room and may feel better with warmth drinking warm drinks or with overeating.</p>
<p>Windflower. This homeopathic remedy may be used by those with sinusitis characterized by head pain that may be worsened lying down or by a warm room. Relief may be felt with staying in cool air. The sinusitis may be triggered by warm temperatures and may worsen when stooping down, sitting, rising up from bed or eating. Most of the pain seem to originate from the front area of the head and may be accompanied by stomach problems. Some people with this type of sinusitis may get relief either by walking slowly in cool open air or by wrapping their head tightly by a towel or bandage.</p>
<p>The nasal discharge that accompanies this type of sinusitis is often thick and may be colored yellow or green.</p>
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		</item>
		<item>
		<title>Best Treatment Guide in Homeopathy</title>
		<link>http://www.healthfitnesshandbook.com/best-treatment-guide-in-homeopathy/</link>
		<comments>http://www.healthfitnesshandbook.com/best-treatment-guide-in-homeopathy/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 03:22:38 +0000</pubDate>
		<dc:creator>healthfitnesshandbook</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Common cold]]></category>
		<category><![CDATA[Diabetes mellitus]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Homeopathy]]></category>
		<category><![CDATA[Medicine]]></category>

		<guid isPermaLink="false">http://www.healthfitnesshandbook.com/?p=3</guid>
		<description><![CDATA[Homeopathy is the second most popular treatment system in the world and is widely accepted as an alternative to traditional medicine. And like its conventional counterpart, homeopathic medicine is used...]]></description>
			<content:encoded><![CDATA[<p>Homeopathy is the second most popular treatment system in the world and is widely accepted as an alternative to traditional medicine. And like its conventional counterpart, homeopathic medicine is used to treat a wide array of medical conditions, from acute conditions such as headaches, colds, and flu to chronic ones such as asthma, cancer, and diabetes. It works on the principle of like cures like, meaning the substances that cause symptoms that are similar to those of healthy people. The second homeopathic principle is using the lowest dosage possible for every treatment.</p>
<p>On the market these days, various types of homeopathic products are available in the form of pills, liquid dilutions, tinctures, and ointments. There are medications that are manufactured for particular age groups such as babies and children, while others can be taken by everyone regardless of age.</p>
<p>Looking for the right homeopathic product to cure your condition? Doing so involves something more than just scanning through the labeling of the products. The following are several pointers to keep in mind before you choose a homeopathic remedy.</p>
<p>1. Familiarize yourself with the basic principles of homeopathic medicine. That way, you are better armed with the knowledge you will need when looking for the right homeopathic treatment for your condition. Read online articles and research that are relevant to the field.</p>
<p>2. List all the symptoms that you are going to cure, taking into consideration everything from head to toe. Factor in other problems such as emotional and mental conditions. Highlight the severe symptoms. Doing an inventory of all your symptoms makes it easier for you to trim down the possible homeopathic remedies for your condition.</p>
<p>3. If you are not sure with a certain homeopathic product, then do not try it. Homeopathic remedies work only when the right ones are taken at the right dosage and potency.</p>
<p>4. Do you have any kind of allergy? Yes, homeopathic medicine is a safe and natural method of treatment, but it may cause an adverse reaction if a homeopathic product contains substances that your body cannot tolerate. It is important that you read carefully the list of ingredients of a certain product to see if one or two of them might cause an allergic reaction. If this is so, look for other remedies.</p>
<p>5. Consider the possible interactions with other medications. While homeopathic remedies are known to work well with other medications, it is best to be on the safe side.</p>
<p>6. To eliminate the guesswork from choosing the correct homeopathic product, you may opt to get those with multiple ingredients or those that are created to treat different conditions. For example, a remedy for flu may contain ingredients that can relieve headache or body pains.</p>
<p>7. Start with a lower potency first and then take remedies with higher potencies gradually.</p>
<p>Resorting to homeopathy can be a wise decision especially if you have chosen the correct remedy that can provide you relief from your condition. It is recommended that you consult your doctor to make informed choices.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Homeopathic Remedies For Headaches</title>
		<link>http://www.healthfitnesshandbook.com/homeopathic-remedies-for-headaches/</link>
		<comments>http://www.healthfitnesshandbook.com/homeopathic-remedies-for-headaches/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 07:01:27 +0000</pubDate>
		<dc:creator>healthfitnesshandbook</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Homeopathy]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[Nausea]]></category>
		<category><![CDATA[Vomiting]]></category>

		<guid isPermaLink="false">http://www.healthfitnesshandbook.com/?p=27</guid>
		<description><![CDATA[Homeopathy has been known as a less invasive form of alternative medicine. And as such, many people have started to take advantage of this fact when trying to treat a...]]></description>
			<content:encoded><![CDATA[<p>Homeopathy has been known as a less invasive form of alternative medicine. And as such, many people have started to take advantage of this fact when trying to treat a variety of conditions. Looking for a more humane and more natural form of treatment, homeopathy quite fits into this standard that most people tend to look for when it comes to seeking alternative treatments.</p>
<p>Homeopathic remedies for headaches have become quite popular as a form of alternative treatment. Many people suffer from different kinds of headaches. Some have grown tired of trying out treatments offered by conventional medicine that seem to become less effective over time. With their headaches getting worse and worse, some people have resorted to using alternative methods for which homeopathic remedies ca become very ideal.</p>
<p>There have been a number of homeopathic remedies developed for treating various kinds of headaches. These remedies may be effective depending on the type of headaches it is being used and what symptoms the sufferer may display. Here are some of the homeopathic treatments available and the general types of headaches that they may help treat.</p>
<p>Belladonna is an ingredient used for homeopathic remedies to treat headaches that are characterized by violent and throbbing pains. These headaches are usually those that can easily be aggravated by certain environmental factors such as light, noise, touch, strong smells and sudden movements. The pain that such headaches cause may pass along just as fast as they come. Such headaches are those that are primarily felt in the forehead that may extend all the way to the back of the head. The headache pain can be temporarily relieved by putting firm pressure on the head or by sitting down.</p>
<p>Bryonia is an ingredient used for homeopathic treatments for headaches characterized by steady aching with a sense of heaviness but with less throbbing. This type of headache is usually worsened by motion or the head and eyes, even the slightest one. The pain of the headache is usually worse during morning time usually when waking up and just after getting out of bed. The pain of such headaches usually originates from the area over the left eye. These headaches are also usually accompanied by nausea, constipation and vomiting. A person who may have this type of headache usually becomes irritable and may prefer to be left alone.</p>
<p>Iris is another ingredient used for preparing homeopathic remedies for headaches that are characterized by pain in one side of the forehead, usually on the right. This is usually the reedy used for the treatment of migraines that come at regular intervals. The headache is usually accompanied by dimness in vision and other visual problems. It may also sometimes be accompanied by nausea, with the headache usually becoming worse after vomiting. Pain brought by such headaches can sometimes be lessened by walking outside in the open air.</p>
<p>Certain headaches can be treated using these homeopathy remedies effectively only if they are used correctly. That is why knowing the symptoms first may help in trying to determine the right homeopathic treatment for a certain type of headache.</p>
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		</item>
		<item>
		<title>Weight Loss: Homeopathic Remedies</title>
		<link>http://www.healthfitnesshandbook.com/weight-loss-homeopathic-remedies/</link>
		<comments>http://www.healthfitnesshandbook.com/weight-loss-homeopathic-remedies/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 06:44:38 +0000</pubDate>
		<dc:creator>healthfitnesshandbook</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Homeopathy]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Physical exercise]]></category>

		<guid isPermaLink="false">http://www.healthfitnesshandbook.com/?p=19</guid>
		<description><![CDATA[Overweight and obesity are among the most common health problems in the United States. Approximately 300,000 Americans die each year because of weight-related problems and unhealthy eating habits. The numbers...]]></description>
			<content:encoded><![CDATA[<p>Overweight and obesity are among the most common health problems in the United States.  Approximately 300,000 Americans die each year because of weight-related problems and unhealthy eating habits.  The numbers of Americans who are suffering from obesity are increasing.  The problem is getting serious.  How do Americans respond?  American would spend $33 million every year on weight loss products and services.  However, alternative medicine, particularly homeopathy, is offering methods on how to lose those pounds in a healthy and natural way.</p>
<p>Homeopathic remedies that would aid a person in shedding weight are not overnight remedies and magic pills.  These remedies will help a person lose weight by improving a person’s digestion, metabolism and waste elimination.  Here are some substances that could be taken to start your way to weight loss.</p>
<ul>
<li>Antimonium crudum.  This could help you when you are always irritated because you cannot overeat.  You could take about 7c every morning and afternoon for five days.</li>
<li>Argentum nitricum would eliminate your craving for sweets.  You could take about 9c twice a day for about a week.</li>
<li>Calcarea carbonica would also help you control your appetite.  You could take 6c amount, three times a day for about a week.</li>
<li>Graphites would work pre-menopausal women who are having difficulties fighting off the excess bulge.  Take about 9c once in the morning and in the afternoon for five days.</li>
<li>Ignatia is medication you should take if you feel like eating whenever you are tensed or nervous.  About 9c in the morning and afternoon, again for five days.</li>
</ul>
<p>Homeopaths would often say that weight loss using these substances is quite effective.  In fact, some would say that the results would show after 2 months of the consumption of the substances.  But again, lifestyle and diet plan would still matter whatever weight loss program a person is taking.</p>
<p>Homeopaths work closely with nutritionists, there are times when homeopathic practitioners re already nutritionists.  This would help patients a lot since homeopaths would be able to help in creating simple diet plans.  If your doctor recommended a diet plan for you, FOLLOW it.  If they would be recommending a exercise program, DO it.  Most people would start exercising but still fails to lose weight. Because diet is not controlled.  It could also be the other way around.  In the end, diet and exercise go hand in hand to get better results.</p>
<p>Homeopathic practitioners would recommend weight loss patients to make changes in their lifestyles, like eating in a smaller place, turning off the television when eating, drinking lots of water to cleanse the body, eating green and leafy vegetables and fruits to increase fibers absorbed by the body.</p>
<p>There are about 189 medications for overweight and obesity problems.  There are international studies showing that homeopathic treatments are very effective if weight reduction.  The type of remedy that the patient would use would depend on the history and result of the evaluation of the patient.  As a motivation, it is important to visualize that weight loss is not only about looking good and wearing clothes you cannot wear before, but it is also about keeping yourself healthy.</p>
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